★ Over 2 MILLION downloads of SixPack App worldwide!
★ Featured on "THE DOCTORS" TV show. ★ Featured in Mens Journal "The Strongest Apps"
SixPack App is the only app that features a "SIXPACK" for each exercise...SIXPACKAPP.COM
1) Before and After studio quality Pics
2) Step-by-step Instructions
3) Great Information about the exercise
4) Helpful Tips & Tricks
5) Detailed Muscle Illustrations
6) "DONT" - What NOT to do!
This app sources amazing content from a top-selling weight training book which was supervised by a Certified Athletic Therapist and Personal Trainer.
Features over a hundred of todays most popular exercises, many that dont require any equipment!
SixPack App is divided into helpful categories: Chest, Shoulders, Back, Legs, Biceps, Abs, Triceps and Stretches, even a bonus section of Yoga Exercises!
Includes dumbbell, barbell, exercise tubing, exercise ball, body weight (no added weight) exercises and many core exercises.
Contains a generous variety of workout routines including beginner, intermediate, circuit training, travel routine, push/pull and upper/lower body splits.
• Please consult with a physician before performing any exercise or pose or starting any exercise program.